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Note to Self

Updated: Aug 12, 2019

Stop and take a deep breath in. Release the dense energy with your outward breath. Drop all judgment it will not serve you any longer. You must learn to become the observer of your own thought.


Others will hold their own opinion, this isn’t something you have control over. Their actions are their own. You can only ever control the way in which you react. Approval on either end of the relationship is unnecessary.


Follow your own inner voice, you know exactly what to do. Remember to trust yourself, for that is the truest love. You are the only one you will ever need. Once you have that love the rest will effortlessly fall into place.


Keep moving forward!


W/ Love

Jess


#change #anxiety

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