Jess ShikeAug 7, 20193 minMy Dark NightLet us rewind back some time to mid March 2017. Enter a mother of two, with dwindling energy, hardly able to fight away anxiety acquired...
Jess ShikeAug 7, 20191 minNote to SelfStop and take a deep breath in. Release the dense energy with your outward breath. Drop all judgment it will not serve you any longer....
Jess ShikeAug 7, 20192 minMy WhyLet us back track about 4 1/2 years. I was at my all time heaviest after giving birth to my youngest nugget Ry. I could literary not take...